ESSENTIAL PRENATAL SOFTGELS
NurtureOmega™
NurtureOmega™ is made from two different oils uniquely combined, and is the only supplement of its kind in the UK. It’s a tailored and specific combination of high strength DHA, EPA and ground-breaking phospholipid technology.
Nutrients usually found in:
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DHA
Wild sourced high strength docosahexaenoic acidPremium marine DHA – sustainably sourced and gently processed from wild sardines, mackerel, and anchovies, and rigorously tested for heavy metals and contaminants. This essential omega-3 fatty acid plays a vital role in supporting your baby’s brain, eye, and nervous system development.
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EPA
Wild sourced eicosapentaenoic acidPremium marine EPA – sustainably sourced from wild fish and carefully purified and tested for heavy metals and environmental toxins. EPA plays a key role in supporting maternal heart health, regulating mood, and reducing inflammation to help create a healthy pregnancy environment.
KEY NUTRIENTS FOR PREGNANCY
NurtureMulti™
A comprehensive prenatal supplement formulated with 11 essential nutrients, vitamins & minerals to support the health of both mother and baby. Carefully designed to meet the increasing nutritional demands of pregnancy, it helps support common issues like anaemia and bone loss while promoting healthy feotal development.
Nutrients usually found in:
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Folate (Folic Acid)
Supports growth and developmentNaturally found in mung beans, Folate is key to preventing neural tube defects and supporting the baby’s overall growth and development. It also helps produce and maintain new cells in the body.
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Iron (Ferrochel®)
Absorbable Iron that’s gentle on the stomachIron supports the increased blood volume during pregnancy, helping to prevent anaemia, which is common in pregnant women. Adequate Iron, present in greens such as kale, supports oxygen delivery to the baby.
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Vitamin D3
Vital for calcium absorptionFound in chestnuut mushrooms, Vitamin D3 supports strong bones and teeth in both mother and baby, while also helping to regulate the immune system. Adequate Vitamin D levels help reduce the risk of pregnancy complications like pre-eclampsia.
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Vitamin C
Protects cells and helps keep them healthyFound in a wide variety of fruit and vegetables, aids iron absorption, supports fetal development, and provides antioxidant protection during pregnancy.
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Vitamin B3 (Niacin)
Converts food into energyNaturally derived from nutritional yeast, Vitamin B3 helps reduce the risk of birth defects, promotes healthy brain development, and supports the mother’s cardiovascular system.
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Vitamin B12
Essential for red cell productionCommonly found in clams. Vitamin B12 works alongside folate to prevent neural tube defects and supports the healthy development of the baby’s brain and spine.
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Zinc (Albion®)
Crticial for your baby’s developmentZinc is essential for cell growth, DNA synthesis, and immune function, playing a critical role in the baby’s development, especially during the early stages of pregnancy. Commonly present in beef and other red meats.
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Copper (Albion®)
Plays an important role in Iron metabolismCopper is naturally found in salmon and helps with the formation of red blood cells and supports the development of the baby’s heart, blood vessels, and nervous system for the first 12-14 weeks of pregnancy.
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Manganese (Albion®)
Well absorbed manganese traceManganese can be found in mussels and supports bone formation and metabolism, contributing to the development of your baby’s skeletal system.
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Selenium
Powerful cell-protecting antioxidantCommonly found in Brazil nuts, Selenium plays an important role in maintaining a healthy immune system and supports thyroid function, which is vital for hormone regulation during pregnancy.
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Iodine
Essential for thyroid functionFound in cows milk, Iodine helps regulate hormones that are important for brain development in the baby and also supports the mother’s metabolism and energy levels.
BOOST YOUR ESSENTIALS
NurtureBoost™
NurtureBoost™ is a powerful prenatal supplement drink enriched with Calcium, Magnesium, and Choline to meet the unique needs of pregnancy. It strengthens bone health, regulates muscle function, and promotes the baby’s brain and spinal development, ensuring both mother and baby get the best nutritional support for a healthy pregnancy.
Nutrients usually found in:
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Calcium
Crucial for building strong bones and teethDuring pregnancy, calcium supports the development of the baby’s skeletal system, while also helping to maintain the mother’s bone density. Adequate calcium intake helps prevent bone loss in the mother and ensures that the baby receives enough to support healthy growth.
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Magnesium
For muscles, nerves and blood pressureMagnesium has been shown to help reduce the risk of complications such as pre-eclampsia, support muscle relaxation (reducing the risk of leg cramps), and aids in regulating blood pressure. Naturally found in bananas, it also plays a vital role in the formation of the baby’s bones and teeth.
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Choline
Supporting your baby’s cognitive developmentNaturally found in eggs, Choline is crucial for brain development, particularly in forming the neural tube, which eventually becomes the brain and spinal cord. It supports the baby’s cognitive development. For the mother, choline contributes to liver health and helps maintain proper cellular function during pregnancy.
BACKED BY
Founded by leading experts
Professor Mark Johnson currently holds senior positions as Clinical Chair in Obstetrics at Imperial College London and Consultant Obstetrician and Head of R&D at Chelsea and Westminster Hospital. A founding member of the Nurture team, Professor Johnson combines his extensive clinical experience with a passion for advancing maternal health through innovative research and care.
The research
View all-
Omega-3 supplementation during pregnancy reduce...
Middleton P, Gomersall JC, Gould JF, Shepherd E, Olsen SF, Makrides M.
9 May 2025Omega-3 supplementation during pregnancy reduces risk of preterm birth
Middleton P, Gomersall JC, Gould JF, Shepherd E, Olsen SF, Makrides M.
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30 Apr 2025Prenatal choline supplementation enhances sustained attention in children
Strupp BJ, Canfield RL, et al.
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30 Apr 2025Maternal choline intake linked to reduced neural tube defects and improved child cognition
Obeid R, Derbyshire E, Schön C.
