How Nurture Works

Tailored Pregnancy Supplements in 4 Simple Steps

Our tailored supplements are designed to meet the unique needs of you and your baby throughout your pregnancy journey. Because for the next 9 months, you’re sharing.

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HOW IT WORKS

4 simple steps

  • 1
    Decorative icon, a piece of paper with lines and boxes representing a questionnaire.

    Lifestyle questionnaire

    Your questionnaire results will allow us to recommend the best subscription plan for month one.

  • 2
    Decorative icon, two rectangles of varying sizes all with a pink butterfly branding, representing the Nurture range.

    Receive your subscription

    Receive your first months tailored subscription and a FREE at home blood test kit.

  • 3
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    Blood test results

    Lab experts analyse your blood sample & return easy to understand results.

  • 4
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    Monthly subscription

    Every 28 days receive supplements tailored for you and your baby based on your analysis.

1 4
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Nurture® in detail

We’ll start by testing your nutrient levels at the beginning of your pregnancy and we’ll stay with you throughout your journey. Providing you tailored care as yours and your babies needs change throughout the next 9 months.

Step 1 Step 1

Complete your questionnaire

  • Your journey begins with a simple food & lifestyle questionnaire. This gives us a clear picture of your starting point.
  • Based on your answers, we’ll recommend the best subscription plan tailored to your needs.
Take the questionnaire
Step 2 Step 2

Receive your first month's supplements & NurtureKit®

  • We’ll dispatch your first month’s supplements alongside a NurtureKit®, your at-home blood test.

  • Using your NurtureKit®, you’ll take a simple blood test from the comfort of your home. The kit includes easy-to-follow instructions and a prepaid envelope, so you can quickly and conveniently send your sample to our lab.
Step 3 Step 3

Access your personalised results

  • Once your sample arrives at our lab, our experts will carefully analyse it to assess your levels. 
  • Within about one week, your detailed, easy-to-understand results will be available through your secure online dashboard. These insights allow us to tailor your supplement plan to your unique nutritional needs.
Step 4 Step 4

Enjoy monthly personalised care

  • With your results in hand, we’ll adjust your supplements to ensure they’re perfectly tailored to you and your baby. 
  • Every 28 days, you’ll receive your bespoke supplements and any necessary blood test kits, should you wish to test each month, providing continuous support throughout your pregnancy. And of course, we’re here for you every step of the way to answer questions or offer advice whenever you need it.
Take the questionnaire
Step 1 Step 1

Taking your first at home blood test

  • Using your NurtureKit®, you’ll take a simple blood test from the comfort of your home. The kit includes easy-to-follow instructions and a prepaid envelope, so you can quickly and conveniently send your sample to our lab.
Step 2 Step 2

Our expert lab analyse results

  • Our expert lab team analyse your test results looking specifically in detail at: 
    - DHA (fatty Acids) 
    - Vitamin D (if added as an optional extra)
  • These results allow us to tailor your next months supplementations for you and your baby. 
Step 3 Step 3

Staying personalised throughout

  • You have the option to purchase additional blood tests at any point during your subscription to check in on your nutrient levels, allowing us to tailor your plan as soon as your results are received.

  • In month five of your subscription, you’ll receive an exclusive subscriber offer for a blood test, helping you check your nutrient levels as you prepare for your final trimester and ensuring your plan continues to support both you and your baby. 

What are the benefits of testing for DHA (fatty acids) & Vitamin D during pregnancy?

  • Decorative icon, the letters DHA encapsulated in a white box with a black border on a cream background.

    DHA is essential during pregnancy...

    DHA is an omega-3 fatty acid that's recommended as a supplement for pregnant women as it's crucial for supporting babies neurodevelopment & brain and eye development.

  • Decorative icon, the letter D encapsulated in a white box with a black border on a cream background.

    Vitamin D has many health benefits...

    Supports strong bones and teeth in both mother and baby, while also helping to regulate the immune system. It has also been shown to reduce the risk of complications like pre-eclampsia.
FREQUENTLY ASKED QUESTIONS

What nutritional science informs the development of your supplements?

Our formulations are guided by extensive research into prenatal nutrition, including studies byProfessor Mark Johnson on reducing pregnancy complications and Professor Michael Crawford’s work on the role of essential fatty acids in brain development.

This research has shaped how we formulateNurtureMulti™and NurtureOmega™to optimise both maternal and fetal health.

View Research

What subscription plans are available, and what do they include?

Nurture offers one simple monthly subscription plan which includes our three core products:

  • NurtureMulti: A prenatal multivitamin with 11 essential nutrients, including Iron, Vitamin D3, and Folate.

  • NurtureOmega: A high strength DHA and EPA supplement to support fetal brain and eye development.

  • NurtureKit: An innovative, at-home blood testing kit FREE with your first months's subscription, designed to support maternal health. Offering convenience, accuracy, and personalised insights, NurtureKit® empowers you to monitor crucial nutrient levels from the comfort of your home.
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Who is on your expert panel, and what are their credentials? 

Our expert panel includes top professionals in obstetrics and nutritional science, ensuring that every Nurture product is backed by cutting-edge research.

  • Professor Mark Johnson: A leading obstetrician with decades of experience in maternal-fetal medicine. His research focuses on pregnancy complications, including pre-eclampsia and fetal growth restriction, and he has published numerous studies on improving outcomes for both mother and baby.

  • Professor Michael Crawford: A distinguished expert in nutritional science, Professor Crawford’s pioneering work in essential fatty acids has reshaped our understanding of prenatal nutrition. His research into the role of Omega-3 DHA in brain development during pregnancy has informed the formulations of NurtureOmega.

What safety standards do your products adhere to?

Our supplements and testing kits comply with MHRA standards, CE-marking, and ISO 13485 certifications, ensuring top-tier safety for pregnant women.

What research supports DHA & EPA (Omega-3 Fatty Acids) supplementation in pregnancy?

There's lots of research to support DHA & EPA supplementation during pregnancy. Learn more on our research hub.

Research Hub

Something we haven't answered?

Contact one of our experts today for support & guidance.

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