NurtureOmega™
NurtureOmega™
High-Strength Omega-3 Pregnancy Supplement
Founded by leading Obstetrician & Gynaecologist Professor Mark Johnson
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2-3× higher dose than leading competitor
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Supports baby's brain & eye development
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Tested for external pollutants
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Recommended by doctors, midwives & nutritionists
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Support maternal well-being
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No fishy after taste
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Nutritional Information
Nutritional Information
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Nutritional Information |
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| Per daily dose | NRV* | |
| NurtureOmega™ Fish Oil | 1200mg | ** |
| of which Total Omega-3 | 780mg | ** |
| DHA (Docosahexaenoic Acid) | 600mg | ** |
| EPA (Eicosapentaenoic Acid) | 120mg | ** |
| *Nutritional Reference Value **No NRV established | ||
| Ingredients: FISH Oil, Softgel shell (FISH Gelatine, Humectant: Glycerine, Water). | ||
Ingredients
Ingredients
How to take
How to take
FAQs
FAQs
Delivery & Returns
Delivery & Returns
- Made using advanced purification technology.
- Carefully removes heavy metals and environmental contaminants.
- Gentle, low-temperature production protects freshness.
- Ultra-pure, clean-tasting and odour-neutral Omega-3 for everyday trust.
Ingredients - DHA
DHA: DHA is a vital omega-3 fatty acid derived from fish that forms an essential part of cell membranes, particularly in the brain, eyes, and nervous system.
Dose: 600 or 900mg
Source: Fish oil
What is DHA: DHA (Docosahexaenoic Acid) is an omega-3 fatty acid that plays a key role in brain and eye development.
Importance during pregnancy: DHA is crucial during pregnancy as it supports your baby's brain and visual development, helps maintain your own emotional well-being, and may reduce the risk of preterm birth. Adequate DHA intake is linked to improved cognitive outcomes in infants and emotional resilience in mothers.
Typically found in: Fatty fish (salmon, sardines, mackerel)
Ingredients - EPA
EPA: EPA an essential omega-3 fatty acid sourced from fish works alongside DHA to provide essential support for mum and baby. EPA plays a key role in heart health.
Dose: 120 or 180mg
Source: Fish oil
What is EPA: EPA (Eicosapentaenoic Acid) is an omega-3 fatty acid that helps support a healthy inflammatory response and cardiovascular function.
Importance during pregnancy: EPA is important during pregnancy as it contributes to maternal heart health, helps regulate inflammation, and supports overall well-being. While DHA is the main omega-3 for fetal brain development, EPA complements DHA by promoting a healthy balance of omega-3s in the body.
Typically found in: Fatty fish (salmon, sardines, mackerel)
Non-GMO
Gluten-free
Rigorously tested
Tested for heavy metals
Made in the UK
High strength
GMP manufactured
Non-GMO
Gluten-free
Rigorously tested
Tested for heavy metals
Made in the UK
High strength
GMP manufactured
Non-GMO
Gluten-free
Rigorously tested
Tested for heavy metals
Made in the UK
High strength
GMP manufactured
Non-GMO
Gluten-free
Rigorously tested
Tested for heavy metals
Made in the UK
High strength
GMP manufactured
Non-GMO
Gluten-free
Rigorously tested
Tested for heavy metals
Made in the UK
High strength
GMP manufactured
Essential benefits for Mum & Baby
BENEFITS FOR MUM
Pre, during & post pregnancy
- Essential for overall health
- Support maternal brain health[2]
- Help maintain heart health[7]
- Studies suggest DHA could help with postnatal depression[4]
BENEFITS FOR BABY
Throughout pregnancy
- Essential for brain development[5]
- Supports visual development[6]
- Studies suggest a reduced risk of preterm birth[3]
- Supporting full-term pregnancy may help reduce the risk of neurodevelopment delays
No unnecessary additives
Traceable
Sustainable
Wild sourced
High purity
No unnecessary additives
Traceable
Sustainable
Wild sourced
High purity
No unnecessary additives
Traceable
Sustainable
Wild sourced
High purity
No unnecessary additives
Traceable
Sustainable
Wild sourced
High purity
No unnecessary additives
Traceable
Sustainable
Wild sourced
High purity
How Nurture Compares
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- Formulated by a leading obstetrician
- Backed by midwives & nutritionists
- 2-3x higher dose than leading competitor
- Advanced purification technology
- No fishy after taste
- Low temperature production to protect freshness
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- Fishy taste and strong smell
- Low ineffective dosages
- Basic or no purification
- Basic testing for contaminants
Why is DHA so important?
Professor Mark Johnson, Founder of Nurture and leading Obstetrician & Gynaecologist on DHA in pregnancy:
“DHA is vital for fetal brain development, yet many women don’t get enough through diet alone. Low DHA levels have been linked to early delivery, cognitive challenges in infants, and even mood disorders in mums during and after pregnancy. That’s why I worked closely with the team to develop NurtureOmega™ — ensuring expectant mothers have access to high-quality, highly absorbable DHA.”
Omega-3 DHA designed for pregnancy
"DHA is one of the nutrients many women aren’t getting enough of, and most omega-3 supplements simply don’t come close to giving you the right level of support. NurtureOmega gives you 600mg of DHA, which research shows can lead to better outcomes, in a form that’s been carefully purified and is easy to take. I’ve been taking it myself throughout my own pregnancy and it’s the one I feel confident recommending."