NurtureBlog

Your trusted space for guidance through every stage of motherhood.Whether you're planning, pregnant, or already parenting, we're here to support you with expert insight, honest advice, and the confidence to make informed choices—every step of the way.

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Which Trimester Is Omega-3 Most Important? When Should I Start and Stop?

Which Trimester Is Omega-3 Most Important? When...

Omega-3 fatty acids, particularly DHA and EPA, are vital throughout pregnancy, but their importance and role can vary slightly by trimester. Knowing when to start and how long to continue...

Brain Health DHA EPA Eye development NurtureOmega Omega-3
12 Jan 2026

Which Trimester Is Omega-3 Most Important? When Should I Start and Stop?

Omega-3 fatty acids, particularly DHA and EPA, are vital throughout pregnancy, but their importance and role can vary slightly by trimester. Knowing when to start and how long to continue...

Everything You Need To Know About Omega-3 During Pregnancy

Everything You Need To Know About Omega-3 Durin...

Omega-3 fatty acids play a vital role in supporting a healthy pregnancy, benefiting both mum and baby. Understanding why omega-3 is important, when to take it, and how to get...

DHA EPA NurtureOmega Omega-3
12 Jan 2026

Everything You Need To Know About Omega-3 During Pregnancy

Omega-3 fatty acids play a vital role in supporting a healthy pregnancy, benefiting both mum and baby. Understanding why omega-3 is important, when to take it, and how to get...

Omega-3 Benefits For Baby During Pregnancy

Omega-3 Benefits For Baby During Pregnancy

Omega-3 fatty acids, especially DHA, are crucial for your baby’s development during pregnancy. Getting enough omega-3 supports key aspects of growth that lay the foundation for lifelong health and cognitive...

Brain Health DHA EPA Eye development NurtureOmega Omega-3
12 Jan 2026

Omega-3 Benefits For Baby During Pregnancy

Omega-3 fatty acids, especially DHA, are crucial for your baby’s development during pregnancy. Getting enough omega-3 supports key aspects of growth that lay the foundation for lifelong health and cognitive...

The Advice Dr Natasha Singh Gives to Women During Pregnancy

The Advice Dr Natasha Singh Gives to Women Duri...

DHA (docosahexaenoic acid), an important omega-3 fatty acid, plays such a wonderful role in pregnancy - helping to support the healthy development of your baby’s brain, eyes and nervous system....

Brain Health DHA Omega-3 Postnatal Depression preterm birth
16 Apr 2025

The Advice Dr Natasha Singh Gives to Women During Pregnancy

DHA (docosahexaenoic acid), an important omega-3 fatty acid, plays such a wonderful role in pregnancy - helping to support the healthy development of your baby’s brain, eyes and nervous system....

Q&A: The Importance of Nutrition During Pregnancy with a registered dietician & nutritional advisor

Q&A: The Importance of Nutrition During Pregnan...

To give you a deeper understanding of how nutrition can affect your pregnancy, we sat down with registered dietician, nutritional advisor and micronutrient specialist, Roxanne Bakker. In this Q&A, she...

B12 Choline DHA Folate Omega-3 Selenium Zinc
16 Apr 2025

Q&A: The Importance of Nutrition During Pregnancy with a registered dietician & nutritional advisor

To give you a deeper understanding of how nutrition can affect your pregnancy, we sat down with registered dietician, nutritional advisor and micronutrient specialist, Roxanne Bakker. In this Q&A, she...

Q&A - Professor Mark Johnson: The Need-to-Know on Prenatal Supplements

Q&A - Professor Mark Johnson: The Need-to-Know ...

Welcome back to the second instalment of our exclusive Q&A series with Professor Mark Johnson, consultant obstetrician at Chelsea and Westminster Hospital, professor of obstetrics at Imperial College London and...

DHA Folic Acid
16 Apr 2025

Q&A - Professor Mark Johnson: The Need-to-Know on Prenatal Supplements

Welcome back to the second instalment of our exclusive Q&A series with Professor Mark Johnson, consultant obstetrician at Chelsea and Westminster Hospital, professor of obstetrics at Imperial College London and...

Q&A: How DHA and Nurture Supplements Support You and Your Baby

Q&A: How DHA and Nurture Supplements Support Yo...

Professor JohnsonDHA So Mark, is it true that DHA supplementation improves neurodevelopment in preterm babies? DHA-supplemented formulas have been shown to improve visual acuity in preterm infants. Additionally, we know...

DHA preterm birth Research
16 Apr 2025

Q&A: How DHA and Nurture Supplements Support You and Your Baby

Professor JohnsonDHA So Mark, is it true that DHA supplementation improves neurodevelopment in preterm babies? DHA-supplemented formulas have been shown to improve visual acuity in preterm infants. Additionally, we know...